Discover Trail Running
Presentation
If you'd like to discover mountain running, you've come to the right place! The aim of this outing is to introduce you to trail running. It is by no means a race. Levels are adapted to suit all participants.
Every Monday afternoon from June 24 to September 02, 2024
Meet at 2:00 p.m. in front of the Signal aquatic center at Col des Saisies.
Prerequisites: Already have some running experience.
Supervision: The group is made up of 4 to 8 people maximum, led by a qualified mountain leader.
EQUIPMENT FOR THE DAY :
Trail shoes
Trail bag
Clothing according to weather conditions (warm jacket, waterproof jacket...)
Sunglasses, cap, sunscreen
Water (approx. 1 liter)
Cereal bars / snacks
Trail or hiking poles (recommended)
Individual pharmacy (your usual medicines, adhesive or double-skin bandages, handkerchiefs, etc.)
Every Monday afternoon from June 24 to September 02, 2024
Meet at 2:00 p.m. in front of the Signal aquatic center at Col des Saisies.
Prerequisites: Already have some running experience.
Supervision: The group is made up of 4 to 8 people maximum, led by a qualified mountain leader.
EQUIPMENT FOR THE DAY :
Trail shoes
Trail bag
Clothing according to weather conditions (warm jacket, waterproof jacket...)
Sunglasses, cap, sunscreen
Water (approx. 1 liter)
Cereal bars / snacks
Trail or hiking poles (recommended)
Individual pharmacy (your usual medicines, adhesive or double-skin bandages, handkerchiefs, etc.)