Snowga
Presentation
Experience Yoga in a snowy space!
After a body awakening inspired by power shaking and a short walk on snowshoes, practice a session of hatha yoga in the middle of the mountains and receive this magnificent energy.
Hélène has created yoga sessions for you that adapt to outdoor winter practice.
After a body awakening inspired by power shaking and a short walk on snowshoes, practice a session of hatha yoga in the middle of the mountains and receive this magnificent energy.
Hélène has created yoga sessions for you that adapt to outdoor winter practice.
Tuesday mornings.
Meeting: at 9:30 in front of the aquatic center Le Signal. Return around 12 pm.
Level / physical effort: Easy and suitable for beginners. About 50m of elevation gain over 2km. 3h of output. Open to children from 12 years old.
Supervision: The group is made up of a maximum of 8 people, provided by a qualified mountain guide and certified yoga teacher.